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SERVICES

Individual Therapy

I will work with you one-on-one to establish your long-term goals and meet regularly to help you attain them. I work with a goal oriented, strengths based, cognitive behavioral approach. I gear your treatment towards your specific needs and make sure your goals are always up to date.

 

No matter what challenges you are facing, I look forward to working with you to sort them out and help you to learn healthy coping strategies for long term use.

Couples Therapy

I have experience working with couples in various stages of their relationships. Whether you are dating, engaged, married, or considering divorce, I will work with you as a couple to establish your needs, expectations and goals. We will meet regularly until goals are met and each person feels satisfied.

 

 

Families can be complicated. Often times families find themselves struggling to sort out tough issues with so many different personalities in the mix. I work with families to address each member's needs, explore each person's role in the family, and learn more effective communicating skills for ongoing healthy dynamics.

 

Family Therapy

Families can be complicated. Often times families find themselves struggling to sort out tough issues with so many different personalities in the mix. I work with families to address each member's needs, explore each person's role in the family, and learn more effective communicating skills for ongoing healthy dynamics.

 

 

 

Group Therapy

Sometimes the issues we struggle with lend themselves to group support. It can be helpful and eye-opening to meet others who are struggling with the same things. As group facilitator, I will help participants learn from one another, and examine their own roles in a group context. This form of treatment can be used alone or in conjunction with individual treatment. Please inquire as to what groups are open and running at any given time, as they will vary based on need.

 

 

 

 

Online Therapy

Have you been thinking about seeking therapy, but just can't find the time or the location? Through teletherapy I can provide you psychotherapy sessions over video chat. We will set up weekly appointments, much like a typical therapy schedule, but you can meet with me from the comfort of your own home. There are various HIPAA-compliant teleconferencing platforms that I work with, and am happy to answer any questions about this up-and-coming form of treatment.

 

 

 

 

Deaf & Hard of Hearing

I have extensive experience with the Deaf and hard of hearing communities. I am fluent in sign language and have worked closely with clients who have long term hearing loss, as well as those with recent hearing loss. There are many unique issues that can come up in these contexts -- community issues, grief, social, familial, and other life adjustments. I'm here to guide you through the process and make therapy accessible to your hearing and communication needs. All of the services mentionioned above apply to those who are Deaf and hard of hearing.

 

 

Specialties

  • Anxiety

  • Depression

  • Stress

  • Relationships

  • EMDR

  • Trauma

  • Aging

  • Social

  • Career

  • Grief

  • Deaf & Hard of Hearing

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